Your genes may play a big role in the results you see from exercise, according to a new study from Anglia Ruskin University. The researchers...
Your genes may play a big role in the results you see from exercise, according to a new study from Anglia Ruskin University. The researchers say certain genes have a “significant role” in how one’s body responds to exercise, including results that revolve around cardiovascular fitness, muscle strength, and anaerobic power. The new study involved more than 3,000 adults ages … Continue reading
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